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Weekly Inspiration from Chana

Weekly Inspiration from Chana

Weekly Inspiration from Chana.
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When Life’s Anxieties Get to Us…

 

Imagine you’re making your way through a dense and forbidding forest, teeming with hungry wolves, and you find an innocent lamb grazing in a small clearing. Surrounded by predators and right near the bottom of the food chain, the lamb is a quivering mess. It cowers when a light breeze rustles the grass, and it nearly jumps out of its skin when a flock of birds suddenly take off from a nearby tree.

What can you do to help this neurotic sheep? Perhaps you can teach it the difference between the sound of an approaching wolf and other forest sounds. You could also teach it about its surroundings, so birds and other harmless creatures aren’t so unexpected. With your help, the little lamb might learn to overcome its fears, but it will never really be tranquil. That is because, for the most part, its fears are not irrational. It is defenseless prey in a predator’s world. That’s the reality.

But what if it’s not? What if, in fact, the lamb was brought to that clearing and is being closely guarded by a well-equipped Shepherd? If you could show that to the little lamb, it would change its entire perception of reality. It would finally experience true tranquility.

We are that lamb. Life’s challenges seem to consume us at times. There are many helpful tools that can and should be used to help us work through and overcome the pain, anxieties, traumas, and negativity.

 But we can’t stop there.

A life of true inner peace is a life lived with the Master Shepherd at our side; striving to know and feel that it is HaShem who has lovingly carried us to this place and does not leave our side for a split second.

The winds may howl and the lions may growl all around us. But we are safe and secure in that little clearing; our Heavenly Father is right there guarding and protecting.

(Based on an excerpt by S.M. Rubashkin in Ami Magazine)

Manischewitz or Cabernet?

Every Shabbat, we recite the verse “Taste and See that G-d is Good” (Psalms 34:9).

Taste is an interesting thing.

My kids ask for a taste of the Manischewitz wine at our Shabbat dinner table each week. My wine connoisseur friends politely decline and reach for the Cabernet.

Simple tastes are easily perceived as good. Think of a child reaching for a candy. Or an untrained ear enjoying a simple melody.

But to enjoy music that is complex, like a symphony, one must first acquire a taste and appreciation for it. The same goes for the flavors of a sophisticated dish or aged wine.

While simple tastes may be easily perceived as good, sophisticated taste takes education, maturity, and effort to attain.

Perhaps then, the verse “Taste and see that G-d is good” (Psalms 34:9) is a call to each and every one of us to educate ourselves, mature, and exert effort to refine our spiritual palettes.

Every Mitzvah is precious; every minute of Torah study a priceless gem. But perhaps, we are ready to take our appreciation for Torah and Mitzvot up a notch. Perhaps we are no longer the child eagerly eyeing the gummy bear or sparkling grape juice.  

Perhaps we are ready for a more in-depth Torah study routine? Perhaps we are ready to taste the Jewish holidays with some new observances in our home? Are we ready to designate time each day for focused meditation and specific prayers from our liturgy? Perhaps we are ready to take on the first steps of keeping a kosher kitchen? Are we ready to taste, find pleasure, and really enjoy these elevated soulful experiences?

And of course, Rabbi and I are here to help and guide you throughout the journey.

Reach for the symphony playing in your soul; the spiritual Cabernet waiting to be sipped. Let’s keep refining our "Neshama" pallettes!

(Based on an idea heard from Rabbi Adin Steinsaltz)

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